{"id":33,"date":"2023-04-26T14:35:17","date_gmt":"2023-04-26T12:35:17","guid":{"rendered":"https:\/\/koerper-seele.php-strauss.de\/?page_id=33"},"modified":"2023-06-27T17:19:58","modified_gmt":"2023-06-27T15:19:58","slug":"burnout","status":"publish","type":"page","link":"https:\/\/koerper-seele.php-strauss.de\/tr\/burnout\/","title":{"rendered":"T\u00fckenmi\u015flik sendromu"},"content":{"rendered":"\n<p>Fiziksel Belirtileri:<\/p>\n\n\n\n<ul>\n<li>Yorgun\/ bitkin hissetme<\/li>\n\n\n\n<li>Uyku problemleri (Uyanmakta veya uyumada zorluk ya\u015fama)<\/li>\n\n\n\n<li>S\u0131k s\u0131k hasta olma<\/li>\n\n\n\n<li>Kas ve beden a\u011fr\u0131lar\u0131 (S\u0131rt, boyun, bacak vs.)<\/li>\n\n\n\n<li>Enerjik olamama<\/li>\n\n\n\n<li>G\u00fc\u00e7s\u00fcz hissetme<\/li>\n\n\n\n<li>Kalp at\u0131\u015f\u0131nda art\u0131\u015f<\/li>\n\n\n\n<li>Soluk al\u0131p vermede zorluk<\/li>\n\n\n\n<li>ya\u015fama Sindirim sistemiyle ilgili rahats\u0131zl\u0131klar (\u00f6zellikle mide)<\/li>\n\n\n\n<li>Ba\u015f a\u011fr\u0131s\u0131 \u0130\u015fe gitmemek i\u00e7in s\u0131k s\u0131k rapor alma Kurallara uymak istememe<\/li>\n<\/ul>\n\n\n\n<p>Zihinsel Belirtileri:<\/p>\n\n\n\n<ul>\n<li>Karars\u0131zl\u0131k \u015e\u00fcphecilik<\/li>\n\n\n\n<li>Erteleyici davran\u0131\u015flar<\/li>\n\n\n\n<li>\u00d6nceki ya\u015famda sevdi\u011fi ve ilgi duydu\u011fu etkinliklerden art\u0131k zevk alamama ve \u00e7abuk s\u0131k\u0131lma \u2013<\/li>\n\n\n\n<li>Dikkat eksikli\u011fi<\/li>\n\n\n\n<li>Unutkan olma<\/li>\n\n\n\n<li>Konsantrasyon sorunu<\/li>\n\n\n\n<li>Negatif ve olumsuz d\u00fc\u015f\u00fcncelere sahip olma<\/li>\n\n\n\n<li>Ba\u015far\u0131s\u0131zl\u0131k hissi<\/li>\n<\/ul>\n\n\n\n<p>Duygusal Belirtiler:<\/p>\n\n\n\n<ul>\n<li>\u00c7aresizlik hissi<\/li>\n\n\n\n<li>Kolay \u00f6fkelenme<\/li>\n\n\n\n<li>A\u015f\u0131r\u0131 sinirlilik<\/li>\n\n\n\n<li>Keyif alamama<\/li>\n\n\n\n<li>Hayal k\u0131r\u0131kl\u0131\u011f\u0131<\/li>\n\n\n\n<li>Kendini yetersiz ve de\u011fersiz g\u00f6rme<\/li>\n\n\n\n<li>Ele\u015ftirilere kar\u015f\u0131 hassas olma- al\u0131nganl\u0131k<\/li>\n\n\n\n<li>\u00dcmitsizlik \u0130\u00e7e kapanma<\/li>\n\n\n\n<li>Sosyal \u00e7evresine kar\u015f\u0131 yabanc\u0131la\u015fma<\/li>\n\n\n\n<li>Kendisine kar\u015f\u0131 sayg\u0131 duymam<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fiziksel Belirtileri: Zihinsel Belirtileri: Duygusal Belirtiler:<\/p>\n","protected":false},"author":1,"featured_media":169,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/koerper-seele.php-strauss.de\/tr\/wp-json\/wp\/v2\/pages\/33"}],"collection":[{"href":"https:\/\/koerper-seele.php-strauss.de\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/koerper-seele.php-strauss.de\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/koerper-seele.php-strauss.de\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/koerper-seele.php-strauss.de\/tr\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":5,"href":"https:\/\/koerper-seele.php-strauss.de\/tr\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":224,"href":"https:\/\/koerper-seele.php-strauss.de\/tr\/wp-json\/wp\/v2\/pages\/33\/revisions\/224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/koerper-seele.php-strauss.de\/tr\/wp-json\/wp\/v2\/media\/169"}],"wp:attachment":[{"href":"https:\/\/koerper-seele.php-strauss.de\/tr\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}